B.E.S.T. Physical Therapy: Staff

Core Class

Cupertino

Instructor: Kumi Okimura-Lee, PTA

Every Tuesday and Thursday from 7:15am to 8:15am.

Instructor: Dana Liang

Every Tuesday and Thursday from 5:45pm to 6:45pm.

Sign up today!

Almaden

Instructor: Kathy Johnson, PT/OCS

Every Tuesday and Thursday morning from 9:05am to 10:05am.

Evening Class - 5:45 PM to 6:45 PM

TEEN CORE CLASS
Wednesday & Friday 5:45 - 6:45 PM
Teen Small Group or Individual Training - Specific training for the youth athlete
Call to schedule

Sign up today!

We will focus on stablization exercises for a healthy spine:

Stretching

Mat Exercises

Gym Ball

Body Mechanic Instruction

There is a cost of $80.00/month for Core Class.

For more information please call or email our office: 408-257-2225 or bestpt@bestphysicaltherapy.com