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Core Class

Cupertino

Instructor: Kumi Okimura-Lee

Every Tuesday and Thursday from 7:15am to 8:15am.

Instructor: Chris Knopf (Certified Personal Trainer)

Every Tuesday and Thursday from 5:45pm to 6:45pm.

Sign up today!

Almaden

Instructor: Kathy Johnson, PT/OCS

Every Tuesday and Thursday from 9:05am to 10:05am.

Sign up today!

We will focus on stablization exercises for a healthy spine:

  • Stretching
  • Mat Exercises
  • Gym Ball
  • Body Mechanic Instruction


    • There is a cost of $80.00/month for Back Class.

     

     

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